It’s not only about fixing your injuries, it’s about preventing them too.

Biokineticists are specialised therapists who are professionally aligned to health and medicine and are At MyoMove we a specialized therapists who are professionally aligned with health and medicine. At MyoMove we aim for longevity. We use scientific based corrective exercises to help you increase mobility and strength so that not only you live pain free but you also feel better for longer.

Biokineticists are specialised therapists who are professionally aligned to health and medicine and are registered with the Health Professions Council of South Africa. 

At MyoMove we a specialized therapists who are professionally aligned with health and medicine. At MyoMove we aim for longevity. We use scientific based corrective exercises to help you increase mobility and strength so that not only you live pain free but you also feel better for longer.

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About

A long and healthy life is no accident

It begins with good genes but it also extends and depends on good habits.. We can help improve your quality of life, prevent injuries  and help your sporting performance by providing you with an individualised exercise health plan that addresses your specific needs. This is based on the outcome of a thorough one on one assessment.

The body is complex and no matter how active or inactive your lifestyle is, we all share the same struggles against the habits of our daily lives. Our bodies are not perfect but we can try to get as close to it as we can. As you go through life your body takes strain from everyday life which can lead to pain and injuries.

Pulling inspiration from the strengths of Biokinetics we try our very best to help you become the best version of yourself. 

 

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Our Team

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Fatima Motala

Johannesburg Fatima Motala is the owner and founder of MyMyoMove and a qualified Biokineticist She practices in Johannesburg, with a background in sports rehab, injury prevention and performance training.
Fatima has a post grad diploma in sports medicine and exercise physiology. She also has her certificates in Pilates and Cupping.

Fatima works with a wide range of people who suffer with sports injuries as well as chronic and neurological conditions. Fatima is passionate about helping her patients get back to doing the things they love, from playing soccer, running or just playing with their kids. Fatima promotes preventative care and mind-body connection in order to achieve optimal function.

Veneza Callegaro

Veneza is a registered Biokineticist in Johannesburg and is dedicated in helping her patients become the best version of themselves.

Veneza has spent many years specializing in physical rehabilitation for all age groups and is passionate about helping people and getting them pain free.She has a total of 9 years experience in orthopedic injuries, special needs and chronic metabolic disorders. She also had the opportunity of working as a Biokineticist for the Golden Lions rugby team. This gives her a special sense in orthopedic injuries. Veneza’s aim is to get her patients to do all the things they love, pain free.

Zakirah Jaffer

Zakirah is a registered biokineticist in Cape Town, and practices at the Surrey Estate practice. She has a passion for assisting in positive change in the lives of others, and strives to help individuals realise their body’s potential.

Zakirah has an MPhil in Biokinetics, and has a big interest in sleep science. She enjoys working with individuals to manage their chronic conditions, and loves working with the elderly. She is also certified as a Pilates instructor. Zakirah aims to have individuals experience benefit from exercise on a holistic platform, encouraging physical well-being along with mental well-being.

Services include but are not limited to

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Course time / info
Biokinetics assessment
1 session a week
Individual Pilates
Limited to 5 people per class
Group Pilates Sessions
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I am passionate about the work I do and I want to help you

Fatima, I don’t know how to thank you. After years of discomfort and pain from my car accident you have released from daily pain and given me hope.- Amanda

Amanda

I live with an autoimmune condition and have been accustomed to daily aches and pains. After seeing Fatima she has helped me tremendously with my pain management and her knowledge on the body and how it moves has given me ways and routine to help prevent acute onsets of pain

Cherezaad

You are the best. I hit the road today and literally forgot that I had pain last week. Thank you Fatima!

Amirah

Your Pilates classes have been working its magic on my running pace. Thank you!

Thank you for getting me back to playing football pain free. My knee no longer hurts or buckels. Feeling good!

Ahmed

Thank you for the cupping today. I felt so good. Noticed immediately that my neck tension was gone and I could move more freely.

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